Andrew Mason 10000m row
10,000
Meters
46:40.2
Time
2:20.0
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 120 |
January 18, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.2 | 10,000 | 2:20.0 | 128 | 738 | 21 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 22 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 21 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 21 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 744 | 21 |
| 9:23.0 | 10,000 | 2:20.7 | 126 | 731 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Trying to keep a steady rate