Andrew Mason 10000m row

10,000m

Meters

46:40.2

Time

2:20.0

Pace

572

Calories

Average Watts128
Calories Per Hour738
Stroke Rate21
Stroke Count986
Drag Factor120

January 18, 2019 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Trying to keep a steady rate

Splits

Time Meters Pace Watts Cal/Hr S/M
46:40.2 10,000m 2:20.0 128 738 21
9:21.2 2,000m 2:20.3 127 736 22
9:20.6 4,000m 2:20.1 127 737 21
9:17.5 6,000m 2:19.3 129 744 21
9:17.8 8,000m 2:19.4 129 744 21
9:23.0 10,000m 2:20.7 126 731 21

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Workout Graph

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