Andrew Mason 10000m row
10,000m
Meters
46:40.2
Time
2:20.0
Pace
572
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 21 |
Stroke Count | 986 |
Drag Factor | 120 |
January 18, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:40.2 | 10,000m | 2:20.0 | 128 | 738 | 21 |
9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 22 |
9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 21 |
9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 21 |
9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 21 |
9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 21 |
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Workout Graph
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Trying to keep a steady rate