Andrew Mason 10000m row
10,000
Meters
46:53.7
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 124 |
February 01, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.7 | 10,000 | 2:20.6 | 126 | 732 | 570 | 20 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 113 | 21 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 722 | 113 | 20 |
| 9:22.5 | 6,000 | 2:20.6 | 126 | 733 | 114 | 20 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 743 | 115 | 20 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 115 | 20 |
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Workout Graph
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