Andrew Mason 30:00 row
6,520
Meters
30:00.0
Time
2:18.0
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
February 15, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 375 | 21 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 23 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 21 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 20 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 21 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 21 |
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Workout Graph
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