Andrew Mason 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
February 16, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 20 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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