Andrew Mason 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 123 |
February 19, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 20 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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