Andrew Mason 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 122 |
February 20, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 754 | 377 | 21 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 23 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 21 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 21 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 21 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 22 |
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Workout Graph
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