Andrew Mason 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 118 |
February 21, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 20 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 21 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 21 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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