Andrew Mason 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 120 |
February 28, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 20 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 19 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 20 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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