Andrew Mason 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 117 |
March 02, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 21 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 |
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Workout Graph
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