Andrew Mason 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
April 04, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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