Andrew Mason 2x10:00/3:00r row

4,275m

Meters

20:00.0

Time

2:20.3

Pace

245

Calories

Rest Distance33m
Rest Time6:00.0
Overall Distance4,308m
Overall Time26:00.0
Average Watts127
Calories Per Hour735
Stroke Rate22
Stroke Count437
Drag Factor124

April 10, 2019 08:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,275m 2:20.3 127 735 22
10:00.0 2,102m 2:22.7 120 714 22
10:00.0 2,173m 2:18.0 133 757 22
r33m

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