Andrew Mason 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 120 |
April 12, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 20 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 |
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