Andrew Mason 2x5:00/1:00r row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,172m |
| Overall Time | 12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 120 |
April 17, 2019 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | |
| r28m |
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Workout Graph
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