Andrew Mason 40:00 row
8,267m
Meters
40:00.0
Time
2:25.1
Pace
460
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 120 |
April 18, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,267m | 2:25.1 | 114 | 693 | 20 |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 21 |
| 16:00.0 | 1,596m | 2:30.3 | 103 | 654 | 20 |
| 24:00.0 | 1,668m | 2:23.8 | 117 | 704 | 20 |
| 32:00.0 | 1,654m | 2:25.1 | 115 | 694 | 19 |
| 40:00.0 | 1,685m | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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