Andrew Mason 19:00 row
4,046m
Meters
19:00.0
Time
2:20.8
Pace
230
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 120 |
May 17, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,046m | 2:20.8 | 125 | 730 | 19 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 18 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 21 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 20 |
| 19:00.0 | 638m | 2:21.0 | 125 | 729 | 18 |
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Workout Graph
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