Andrew Mason 5:04 row
1,024m
Meters
5:04.2
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
May 21, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,024m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.