Andrew Mason 5:00 row
948m
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
June 13, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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