Andrew Mason 10:03 row
2,158m
Meters
10:03.6
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
September 09, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,158m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 |
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Workout Graph
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First day back after being away since June