Andrew Mason 40:00 row
8,331m
Meters
40:00.0
Time
2:24.0
Pace
466
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 118 |
October 02, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,331m | 2:24.0 | 117 | 703 | 21 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 24 |
| 16:00.0 | 1,677m | 2:23.1 | 119 | 710 | 21 |
| 24:00.0 | 1,623m | 2:27.8 | 108 | 672 | 22 |
| 32:00.0 | 1,637m | 2:26.6 | 111 | 682 | 21 |
| 40:00.0 | 1,649m | 2:25.5 | 114 | 690 | 21 |
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Workout Graph
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