Andrew Mason 19:00 row
4,067m
Meters
19:00.0
Time
2:20.1
Pace
231
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 120 |
October 23, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,067m | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 19 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 22 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 20 |
| 19:00.0 | 647m | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
Loading data.
On the erg not on water.