Andrew Mason 19:00 row
4,012m
Meters
19:00.0
Time
2:22.0
Pace
227
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 121 |
November 02, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,012m | 2:22.0 | 122 | 720 | 20 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 18 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 21 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 20 |
| 19:00.0 | 644m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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