Andrew Mason 40:00 row
8,378m
Meters
40:00.0
Time
2:23.2
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 122 |
November 04, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,378m | 2:23.2 | 119 | 709 | 20 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 22 |
| 16:00.0 | 1,706m | 2:20.6 | 126 | 732 | 21 |
| 24:00.0 | 1,659m | 2:24.6 | 116 | 697 | 20 |
| 32:00.0 | 1,665m | 2:24.1 | 117 | 702 | 21 |
| 40:00.0 | 1,670m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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