Andrew Mason 11:00 row
2,353m
Meters
11:00.0
Time
2:20.2
Pace
133
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 19 |
Stroke Count | 212 |
Drag Factor | 122 |
November 06, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 2,353m | 2:20.2 | 127 | 736 | 19 |
3:00.0 | 640m | 2:20.6 | 126 | 733 | 18 |
6:00.0 | 643m | 2:19.9 | 128 | 739 | 21 |
9:00.0 | 644m | 2:19.7 | 128 | 741 | 20 |
11:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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