Andrew Mason 40:00 row
8,046m
Meters
40:00.0
Time
2:29.1
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 122 |
November 19, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,046m | 2:29.1 | 106 | 663 | 20 |
| 8:00.0 | 1,512m | 2:38.7 | 88 | 601 | 21 |
| 16:00.0 | 1,605m | 2:29.5 | 105 | 660 | 20 |
| 24:00.0 | 1,639m | 2:26.4 | 111 | 683 | 20 |
| 32:00.0 | 1,638m | 2:26.5 | 111 | 682 | 20 |
| 40:00.0 | 1,653m | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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