Andrew Mason 30:00 row
6,326m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 123 |
November 21, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 20 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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