Andrew Mason 15000m row
15,000m
Meters
1:12:36.0
Time
2:25.2
Pace
838
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1488 |
| Drag Factor | 124 |
December 05, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:36.0 | 15,000m | 2:25.2 | 114 | 693 | 20 |
| 15:24.1 | 3,000m | 2:34.0 | 96 | 629 | 21 |
| 14:15.8 | 6,000m | 2:22.6 | 121 | 715 | 20 |
| 14:20.9 | 9,000m | 2:23.4 | 118 | 707 | 21 |
| 14:14.5 | 12,000m | 2:22.4 | 121 | 717 | 21 |
| 14:20.7 | 15,000m | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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Xmas Holiday Challenge Day 6