Andrew Mason 18000m row
18,000m
Meters
1:26:14.6
Time
2:23.7
Pace
1011
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1700 |
| Drag Factor | 125 |
December 06, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:14.6 | 18,000m | 2:23.7 | 118 | 705 | 19 |
| 17:09.1 | 3,600m | 2:22.9 | 120 | 712 | 20 |
| 17:16.7 | 7,200m | 2:23.9 | 117 | 703 | 20 |
| 17:15.3 | 10,800m | 2:23.7 | 118 | 705 | 20 |
| 17:21.5 | 14,400m | 2:24.6 | 116 | 697 | 19 |
| 17:12.0 | 18,000m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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Xmas Holiday Challenge Day 7