Andrew Mason 10000m row
10,000m
Meters
48:20.9
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 127 |
December 21, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.9 | 10,000m | 2:25.0 | 115 | 694 | 20 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 20 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 20 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 20 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 21 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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