Andrew Mason 40:00 row

8,263m

Meters

40:00.0

Time

2:25.2

Pace

461

Calories

Average Watts114
Calories Per Hour693
Stroke Rate20
Stroke Count821
Drag Factor126

February 15, 2020 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Back from skiing trip

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,263m 2:25.2 114 693 20
8:00.0 1,695m 2:21.5 123 724 22
16:00.0 1,619m 2:28.2 107 669 20
24:00.0 1,627m 2:27.5 109 675 20
32:00.0 1,627m 2:27.5 109 675 19
40:00.0 1,696m 2:21.5 124 725 21

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Workout Graph

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