Andrew Mason 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
March 13, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 22 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 |
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Workout Graph
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