Andrew Mason 40:00 row
8,274
Meters
40:00.0
Time
2:25.0
Pace
461
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 128 |
March 14, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,274 | 2:25.0 | 115 | 691 | 461 | 20 |
| 8:00.0 | 1,623 | 2:27.8 | 108 | 667 | 89 | 22 |
| 16:00.0 | 1,646 | 2:25.8 | 113 | 682 | 91 | 21 |
| 24:00.0 | 1,663 | 2:24.3 | 116 | 697 | 93 | 20 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 697 | 93 | 20 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 712 | 95 | 20 |
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Workout Graph
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