Andrew Mason 20:00 row
4,136m
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 127 |
April 03, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,136m | 2:25.0 | 115 | 694 | 20 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 21 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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