Andrew Mason 40:00 row
8,297m
Meters
40:00.0
Time
2:24.6
Pace
463
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 130 |
October 21, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,297m | 2:24.6 | 116 | 698 | 19 |
| 8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 21 |
| 16:00.0 | 1,612m | 2:28.8 | 106 | 664 | 20 |
| 24:00.0 | 1,689m | 2:22.0 | 122 | 719 | 19 |
| 32:00.0 | 1,671m | 2:23.6 | 118 | 706 | 19 |
| 40:00.0 | 1,669m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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Erging again today, it on water.