Andrew Mason 40:00 row
8,164
Meters
40:00.0
Time
2:26.9
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 130 |
October 26, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,164 | 2:26.9 | 110 | 679 | 452 | 20 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 685 | 91 | 21 |
| 16:00.0 | 1,443 | 2:46.3 | 76 | 561 | 74 | 19 |
| 24:00.0 | 1,714 | 2:20.0 | 127 | 738 | 98 | 20 |
| 32:00.0 | 1,658 | 2:24.7 | 115 | 697 | 92 | 19 |
| 40:00.0 | 1,709 | 2:20.4 | 126 | 734 | 97 | 21 |
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Workout Graph
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