Andrew Mason 40:00 row

8,164m

Meters

40:00.0

Time

2:26.9

Pace

452

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count798
Drag Factor130

October 26, 2020 09:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,164m 2:26.9 110 679 20
8:00.0 1,641m 2:26.2 112 685 21
16:00.0 1,443m 2:46.3 76 561 19
24:00.0 1,714m 2:20.0 127 738 20
32:00.0 1,658m 2:24.7 115 697 19
40:00.0 1,709m 2:20.4 126 734 21

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Workout Graph

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