Andrew Mason 36:55 row
7,633m
Meters
36:55.3
Time
2:25.1
Pace
425
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Stroke Count | 804 |
Drag Factor | 129 |
October 28, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:55.3 | 7,633m | 2:25.1 | 115 | 694 | 21 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 22 |
20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 |
30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 |
36:55.3 | 1,436m | 2:24.6 | 116 | 698 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A different kind of workout today. The “Ladder”