Andrew Mason 36:55 row

7,633m

Meters

36:55.3

Time

2:25.1

Pace

425

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count804
Drag Factor129

October 28, 2020 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

A different kind of workout today. The “Ladder”

Splits

Time Meters Pace Watts Cal/Hr S/M
36:55.3 7,633m 2:25.1 115 694 21
10:00.0 2,021m 2:28.4 107 668 22
20:00.0 2,089m 2:23.6 118 706 22
30:00.0 2,087m 2:23.7 118 705 21
36:55.3 1,436m 2:24.6 116 698 21

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Workout Graph

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