Andrew Mason 40:00 row
7,962m
Meters
40:00.0
Time
2:30.7
Pace
433
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 131 |
November 04, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,962m | 2:30.7 | 102 | 651 | 20 |
| 8:00.0 | 1,546m | 2:35.2 | 94 | 621 | 21 |
| 16:00.0 | 1,531m | 2:36.7 | 91 | 612 | 20 |
| 24:00.0 | 1,572m | 2:32.6 | 98 | 638 | 20 |
| 32:00.0 | 1,582m | 2:31.7 | 100 | 644 | 20 |
| 40:00.0 | 1,732m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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Too much time off, so not very good timings