Andrew Mason 40:00 row
8,293m
Meters
40:00.0
Time
2:24.7
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 127 |
November 16, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,293m | 2:24.7 | 116 | 697 | 20 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 21 |
| 16:00.0 | 1,671m | 2:23.6 | 118 | 706 | 20 |
| 24:00.0 | 1,689m | 2:22.0 | 122 | 719 | 20 |
| 32:00.0 | 1,682m | 2:22.6 | 120 | 714 | 20 |
| 40:00.0 | 1,692m | 2:21.8 | 123 | 722 | 21 |
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Workout Graph
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