Andrew Mason 45:00 row
9,358m
Meters
45:00.0
Time
2:24.2
Pace
524
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 131 |
November 21, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,358m | 2:24.2 | 117 | 701 | 21 |
| 9:00.0 | 1,817m | 2:28.5 | 107 | 667 | 21 |
| 18:00.0 | 1,844m | 2:26.4 | 111 | 683 | 21 |
| 27:00.0 | 1,910m | 2:21.3 | 124 | 726 | 21 |
| 36:00.0 | 1,891m | 2:22.7 | 120 | 713 | 21 |
| 45:00.0 | 1,897m | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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