Andrew Mason 10000m row
10,000m
Meters
48:19.9
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
November 26, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.9 | 10,000m | 2:24.9 | 115 | 695 | 21 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 21 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 21 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 21 |
| 9:41.1 | 8,000m | 2:25.2 | 114 | 692 | 21 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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Xmas Holiday Challenge day 1