Andrew Mason 21097m row
21,097m
Meters
1:41:24.3
Time
2:24.1
Pace
1185
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 2109 |
| Drag Factor | 123 |
December 01, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:24.3 | 21,097m | 2:24.1 | 117 | 701 | 20 |
| 20:52.7 | 4,300m | 2:25.6 | 113 | 689 | 21 |
| 20:36.0 | 8,600m | 2:23.7 | 118 | 705 | 20 |
| 20:21.7 | 12,900m | 2:22.0 | 122 | 720 | 21 |
| 20:52.3 | 17,200m | 2:25.6 | 113 | 690 | 21 |
| 18:41.6 | 21,097m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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Xmas Holiday Challenge ½ marathon