Andrew Mason 15000m row
15,000m
Meters
1:12:44.0
Time
2:25.4
Pace
836
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 126 |
December 02, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:44.0 | 15,000m | 2:25.4 | 114 | 691 | 20 |
| 15:22.6 | 3,000m | 2:33.7 | 96 | 631 | 20 |
| 14:23.6 | 6,000m | 2:23.9 | 117 | 703 | 21 |
| 14:22.0 | 9,000m | 2:23.6 | 118 | 706 | 21 |
| 14:38.9 | 12,000m | 2:26.4 | 111 | 683 | 21 |
| 13:56.9 | 15,000m | 2:19.4 | 129 | 743 | 22 |
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Xmas Holiday Challenge