Andrew Mason 15000m row
15,000m
Meters
1:10:00.1
Time
2:20.0
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1445 |
| Drag Factor | 128 |
December 03, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.1 | 15,000m | 2:20.0 | 128 | 738 | 20 |
| 14:05.4 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 13:55.4 | 6,000m | 2:19.2 | 130 | 746 | 20 |
| 13:58.0 | 9,000m | 2:19.6 | 128 | 742 | 20 |
| 14:00.3 | 12,000m | 2:20.0 | 127 | 738 | 20 |
| 14:01.1 | 15,000m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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Xmas Holiday Challenge