Andrew Mason 15000m row
15,000m
Meters
1:11:40.0
Time
2:23.3
Pace
845
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1510 |
| Drag Factor | 127 |
December 04, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:40.0 | 15,000m | 2:23.3 | 119 | 709 | 21 |
| 14:25.7 | 3,000m | 2:24.2 | 117 | 701 | 21 |
| 14:18.6 | 6,000m | 2:23.1 | 119 | 711 | 21 |
| 14:21.5 | 9,000m | 2:23.5 | 118 | 706 | 21 |
| 14:22.7 | 12,000m | 2:23.7 | 118 | 705 | 21 |
| 14:11.3 | 15,000m | 2:21.8 | 123 | 721 | 22 |
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Xmas Holiday Challenge