Andrew Mason 15000m row
15,000m
Meters
1:12:31.1
Time
2:25.0
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1481 |
| Drag Factor | 119 |
December 05, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:31.1 | 15,000m | 2:25.0 | 115 | 694 | 20 |
| 14:54.9 | 3,000m | 2:29.1 | 105 | 663 | 20 |
| 14:35.5 | 6,000m | 2:25.9 | 113 | 687 | 20 |
| 14:41.0 | 9,000m | 2:26.8 | 111 | 680 | 20 |
| 14:01.3 | 12,000m | 2:20.2 | 127 | 736 | 21 |
| 14:18.5 | 15,000m | 2:23.0 | 119 | 711 | 21 |
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Workout Graph
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Xmas Holiday Challenge