Andrew Mason 15000m row
15,000m
Meters
1:11:01.3
Time
2:22.0
Pace
850
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1440 |
| Drag Factor | 119 |
December 09, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.3 | 15,000m | 2:22.0 | 122 | 720 | 20 |
| 14:14.6 | 3,000m | 2:22.4 | 121 | 716 | 20 |
| 14:10.5 | 6,000m | 2:21.7 | 123 | 722 | 20 |
| 14:08.9 | 9,000m | 2:21.4 | 124 | 725 | 20 |
| 14:16.8 | 12,000m | 2:22.8 | 120 | 713 | 20 |
| 14:10.5 | 15,000m | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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Xmas Holiday Challenge