Andrew Mason 15000m row
15,000m
Meters
1:11:43.9
Time
2:23.4
Pace
844
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1447 |
| Drag Factor | 122 |
December 10, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:43.9 | 15,000m | 2:23.4 | 119 | 707 | 20 |
| 14:21.6 | 3,000m | 2:23.6 | 118 | 706 | 20 |
| 14:19.3 | 6,000m | 2:23.2 | 119 | 710 | 20 |
| 14:22.8 | 9,000m | 2:23.8 | 118 | 705 | 20 |
| 14:27.0 | 12,000m | 2:24.5 | 116 | 699 | 20 |
| 14:13.1 | 15,000m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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Xmas Holiday Challenge