Andrew Mason 15000m row
15,000m
Meters
1:12:07.9
Time
2:24.2
Pace
842
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1466 |
| Drag Factor | 123 |
December 19, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.9 | 15,000m | 2:24.2 | 117 | 701 | 20 |
| 14:29.0 | 3,000m | 2:24.8 | 115 | 696 | 21 |
| 14:26.8 | 6,000m | 2:24.4 | 116 | 699 | 20 |
| 14:28.6 | 9,000m | 2:24.7 | 115 | 697 | 20 |
| 14:28.2 | 12,000m | 2:24.7 | 116 | 697 | 20 |
| 14:15.3 | 15,000m | 2:22.5 | 121 | 715 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Xmas Holiday Challenge last day 🤪