Andrew Mason 10000m row
10,000m
Meters
48:00.5
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 122 |
January 27, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.5 | 10,000m | 2:24.0 | 117 | 703 | 20 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 21 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 20 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 20 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 20 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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A better time than yesterday