Andrew Mason 40:00 row
8,049
Meters
40:00.0
Time
2:29.0
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 123 |
January 28, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,049 | 2:29.0 | 106 | 663 | 440 | 20 |
| 8:00.0 | 1,668 | 2:23.8 | 117 | 704 | 93 | 20 |
| 16:00.0 | 1,534 | 2:36.4 | 91 | 614 | 81 | 20 |
| 24:00.0 | 1,600 | 2:30.0 | 104 | 656 | 87 | 20 |
| 32:00.0 | 1,571 | 2:32.7 | 98 | 637 | 85 | 20 |
| 40:00.0 | 1,676 | 2:23.1 | 119 | 710 | 94 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.