Andrew Mason 40:00 row
8,049m
Meters
40:00.0
Time
2:29.0
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 123 |
January 28, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,049m | 2:29.0 | 106 | 663 | 20 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 20 |
| 16:00.0 | 1,534m | 2:36.4 | 91 | 614 | 20 |
| 24:00.0 | 1,600m | 2:30.0 | 104 | 656 | 20 |
| 32:00.0 | 1,571m | 2:32.7 | 98 | 637 | 20 |
| 40:00.0 | 1,676m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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