Andrew Mason 10000m row
10,000
Meters
48:18.7
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 119 |
February 03, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.7 | 10,000 | 2:24.9 | 115 | 691 | 557 | 20 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 685 | 111 | 21 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 700 | 112 | 20 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 697 | 112 | 20 |
| 9:40.8 | 8,000 | 2:25.2 | 114 | 688 | 111 | 20 |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 686 | 111 | 20 |
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Workout Graph
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